WebI am a certified personal trainer, group fitness instructor, and founder of Get Fit Beyond the Gym; an online and in-person personal training … WebJun 13, 2024 · Tina 'Toner' Kissavos, fitness and lifestyle coach, is the founder of the 'Beyond the Body' transformation program, helping …

Michelle Lombardozzi (@getfitbeyondthegym) TikTok

WebMar 9, 2024 · To get fit at the gym, set yourself a realistic schedule to begin, like going 2 days a week, so you can get used to it without feeling overwhelmed. You should also … WebMichelle Lombardozzi (@getfitbeyondthegym) on TikTok 132.3K Likes. 25K Followers. Girl Who ️’s Fitness 💪 Helping You Avoid Injuries Get My FREE Training Guide.Watch the latest video from Michelle Lombardozzi (@getfitbeyondthegym). lowes offer same price as competitors

Fitness and Exercise Rules That Change After 50 - Next Avenue

WebOct 9, 2024 · Step #4: Embrace New Experiences. In her 60s, Bunny D. was an exercise newbie. “I’d never been active,” she says. “But I moved in to take care of my mom, and I need to be strong to care for her.”. Bunny … Web34 Likes, 1 Comments - Beyond The Box Virtual Gym (@beyondtheboxfit) on Instagram: "Get ready for the pain cave. Just keep moving through it and build some mental … Web83 Likes, 8 Comments - Katie - CSCS, CPT (@katie.stclair.fitness) on Instagram: "I was beyond excited for the opportunity to be on @guedo.power podcast! I’m kind of a huge fan ..." Katie - CSCS, CPT on Instagram: "I was beyond excited for the opportunity to be on @guedo.power podcast! jamestown porcelain doll