Red cross level 5 swimming checklist
WebHeadfi rst entry from the side in a compact position (in water at least 9 feet deep) Headfi rst entry from the side in a stride position (in water at least 9 feet deep) Swim under water, 3–5 body lengths Feetfi rst surface dive, submerging completely Survival swimming, 30 seconds (in deep water) Front crawl open turn Backstroke open turn Tread … WebLevel 3 – Stroke Development Stude nt’s Name Exit Skills Assessment: 1. Jump into chest-deep water from the side, swim front crawl for 15 yards with face in the water and rhythmic breathing ... Skills Checklist, Level 3 - Stroke Development Author: American Red Cross/Staywell Created Date: 2/25/2004 5:36:49 PM ...
Red cross level 5 swimming checklist
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WebEnter water by jumping from the side (into deep water) Headfi rst entry from the side in a sitting position (in water at least 9 feet deep) Headfi rst entry from the side in a kneeling … WebEnter independently, using either the ladder, steps or side, travel at least 5 yards, bob 3 times then safely exit the water. (Participants can walk, move along the gutter or “swim.”) 2. …
http://lbcca.org/canadian-red-cross-swimming-levels-checklist WebSwim Instruction Achievement Magazine Pk/50. Item ID 651335. These Learn-to-Swim achievement booklets are used by Water Safety Instructors to track competitor progress and accomplishments through each level of an African Red Cross Learn-to-Swim program. Red Cross Swim Lesson Levels -.
Web1. Step from side into chest-deep water, move into a front fl oat for 5 seconds, roll to back, fl oat for 5 seconds then return to a vertical position. 2. Move into a back fl oat for 5 seconds, roll to front then recover to a vertical position. 3. Push off and swim using combined arm and leg actions on front for 5 body lengths, roll to back, fl oat WebSwimmers should already be comfortable swimming front stroke and swimming on their back. Swimmers will work on: gliding, freestyle with side breathing, backstroke, breast …
http://mauikinesiology.com/swimming/skills_check_lists/level2.pdf
WebSKILLS CHECKLIST Learn-to-Swim Level 3 In this level, the following skills are instructed and evaluated. These skills must be mastered to ... America n Red Cross . Title: Microsoft Word - Skills Checklist - Level 3.doc Author: korsok Created Date: 3/16/2010 11:05:57 AM ... irox hts33WebJump feet first into water over the head in depth, level off, and begin swimming. Swim 75 yards in a strong manner using one or more of the following strokes: side stroke, … irows sutherlandhttp://www.mauikinesiology.com/swimming/skills_check_lists/level1.pdf portable air filtration systems homeWebAlways swim with a buddy; do not allow anyone to swim alone. Provide close and constant attention to children you are supervising, even when a lifeguard is present, no matter how well the child can swim or how … irox indiceWeb1. Step from side into chest-deep water, move into a front float for 5 seconds, roll over to a back float, return to standing position, then move back to a back float for 5 seconds and … iroy basketball tournamentsWebbased on the American Red Cross Learn-to-Swim Program Level 4-Stroke Improvement Instructor:_____ Date:_____ Water Entry and Exit ... Swim breaststroke for 15 yards, tread water for 1 minute and swim back crawl for 25 yards. Tread water using scissors, breaststroke or rotary kick and sculling arm motions; 60 seconds ... portable air filtration units for homesWebJump feet first into water over the head in depth, level off, and begin swimming. Swim 75 yards in a strong manner using one or more of the following strokes: side stroke, breaststroke, trudgen, or crawl; then swim 25 yards using an easy resting back stroke. The 100 yards must be swum continuously and include at least one sharp turn. ... portable air freshener machine